Kiwi and Strawberry Smoothie
Kiwifruit (often abbreviated as kiwi), or Chinese gooseberry is the edible berry of several species of woody vines in the genus Actinidia.
A smoothie (occasionally spelled smoothee or smoothy) is a thick, cold beverage made from pureed raw fruit, and sometimes vegetables, typically using a blender.A smoothie containing dairy products is similar to a milkshake, though the latter typically contains less fruit and often contains ice cream or frozen yogurt.
Spicy Strawberry Smoothie
The healthfulness of a smoothie depends on its ingredients and their proportions. Many smoothies include large or multiple servings of fruits and vegetables, which are recommended in a healthy diet.
Fruit Mix Smoothie
Fruit cocktail is often sold canned and is a staple of cafeterias, but can also be made fresh. The use of the word „cocktail“ in the name does not mean that it contains alcohol, but refers to the secondary definition „An appetizer made by combining pieces of food, such as fruit or seafood“.
Berries and Yogurt Smoothie
The fiber is what makes smoothies more healthful than fruit juice, which recently has been implicated to be as unhealthful as soda pop in some cases.
Es gibt noch keine Bewertungen.